Discover the effectiveness of Transcendental Meditation in reducing burnout, insomnia, and psychological distress among healthcare professionals. This study highlights the benefits and provides insights for implementing TM programs in healthcare organizations.
A new study published in Plastic and Reconstructive Surgery shows that facial scars have minimal effect on attractiveness. In fact, they may even increase perceived friendliness.
Discover the results of a groundbreaking study that found mindfulness-based stress reduction to be equally effective as antidepressants for treating anxiety disorders. Learn why insurance companies should recognize the value of mindfulness as a treatment option.